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Sunday, August 2, 2009
Hydration and its Importance !
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MARATHON's for 2010
1)
Putrajaya Night Run (21K)
(6th Feb)
Official 3:16:13, Net 3:15:21 10k 1:16:58
2) Bidor Half Marathon (25th APRIL)
GARMIN > 2:44:12
3)
Malakoff 26K
(30th MAY)
GARMIN > 3:12:54 Official 3:13:52 Net 3:12:47
4) Standard Chartered KL Marathon (27th Jun)
Official 2:33:04
5)
Penang Bridge International Marathon
(22nd NOV)
6)
Singapore SC International Marathon(DEC)
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Kumar Ramasamy
Penang, Malaysia
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