Showing posts with label Nutrition. Show all posts
Showing posts with label Nutrition. Show all posts

Sunday, August 2, 2009

Hydration and its Importance !

Posted by Kumar Ramasamy at 6:28 PM 0 comments
Labels:
I'm reading: Hydration and its Importance !Tweet this!

Tuesday, May 5, 2009

Antacids and its Benefits

Another interesting note about antacids for runners.

Posted by Kumar Ramasamy at 2:58 PM 0 comments
Labels:
I'm reading: Antacids and its BenefitsTweet this!

Doing the Salt ! Interesting Concept

Came across this article on hyponatermia and how it impacts runners, some thing to note, more details here.

Posted by Kumar Ramasamy at 2:22 PM 0 comments
Labels:
I'm reading: Doing the Salt ! Interesting ConceptTweet this!

Saturday, May 2, 2009

Sports Drink Unravelled !

Posted by Kumar Ramasamy at 8:02 AM 0 comments
Labels:
I'm reading: Sports Drink Unravelled !Tweet this!

Friday, March 27, 2009

Post Run Fuel ... Recover ! Recover ! Recover !

Posted by Kumar Ramasamy at 7:41 PM 0 comments
Labels: ,
I'm reading: Post Run Fuel ... Recover ! Recover ! Recover !Tweet this!

Pre Run Fuel ... Power Up Time !

Posted by Kumar Ramasamy at 7:36 PM 0 comments
Labels: ,
I'm reading: Pre Run Fuel ... Power Up Time !Tweet this!
Subscribe to: Posts (Atom)