Insightful Training Videos by Ryan Hill for Full/Half Marathons ;)

An outstanding set of video cataloguing Ryan Hall's training for preparation for Full/Half Marathon. Excellent set of video about training for a full/half marathon (i.e. tempo runs, interval runs, sprints, recovery, etc). Its also includes a pdf of 12 week training plan for those preparing to full/half marathon. Quick move that arrow over here and click !