Wednesday, May 20, 2009

Calf Stretchhhhh !!!!!

My physio always tells me, your calf's are still tight and I keep wondering what stretches I could do to loosen the up because the can cause serious injuries. Also the fact the they get much tight as we age ... tsk tsk tsk. Happen to bump into this article on stretching for your calf muscle, happy stretchingggg .....

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